About Beyond Yoga
Beyond Yoga with Janet provides a welcoming environment for those of every skill level. Beyond Yoga seeks to inspire individuals to embrace a life of wellness and to awaken one’s inner strengths.
It is a place where individuals come to cultivate balance of the mind, body, and spirit. Beyond Yoga is a safe space where participants will be able to decompress and rejuvenate. The tranquil environment promotes personal growth through practicing awareness and embracing an enlightened approach to life. We are located in Rye, New York.
Yoga is a big part of her life and has helped win her battle against breast cancer, staying grounded and positive through life transitions and changes. In the past decade as a yoga teacher, she has enjoyed watching her students transform themselves through regular Yoga practice.
One of Janet’s goals is to offer balanced wellness for every body, at every level and every budget. It is from the joy of teaching and the desire to build a beautiful place to share the practice of yoga and wellness that fueled her desire to open Beyond Yoga, A Path to Wellness. A personal ambition of Janet’s is to motivate those present in her life to strive toward balance, peace and harmony on a consistent basis.
She is a certified member of the American Council on Exercise since 1988, 200 RYT Yoga Certified, ERYT Certified Instructor Y4C, Yoga for Cancer, CPR/AED professional rescue, Certified Life Coach, 2019.