Life Coaching with JanetOct 21, 20191 min Self-Care An Everyday ChallengeSelf-care is an everyday challenge for me. Being aware of the importance of self-care has empowered me to discover ways to incorporate ac...
Life Coaching with JanetSep 3, 20192 minBalance + Harmony = Healthy BoundariesStruggling with setting healthy boundaries, physically, mentally and emotionally?
Life Coaching with JanetJun 10, 20193 minSenior Caregivers:Incorporate Meditation and Yoga into Daily Routines Being a caregiver for a senior is very rewarding, but it’s not always easy. When it i...
Life Coaching with JanetApr 28, 20192 minWhat is Your Journey?What habits and thoughts empower or limit your life? Are they positive and fearless or negative and anxious? Do they serve you well? Beli...
Life Coaching with JanetSep 1, 20182 minIs Yoga For Me? Yoga is for everyone. Ultimately Yoga is not about standing on your head, but on your own two feet. It’s not about touching your toes or ...
Life Coaching with JanetAug 29, 20182 min A Present Mind is a Fearless Mind Living Through My Journey as a Cancer Survivor Lately I have been fearful, fearful that cancer will reappear. Not sure why, most probably...
Life Coaching with Janet Oct 21, 2019 1 min Self-Care An Everyday Challenge Self-care is an everyday challenge for me. Being aware of the importance of self-care has empowered me to discover ways to incorporate ac...
Life Coaching with Janet Sep 3, 2019 2 min Balance + Harmony = Healthy Boundaries Struggling with setting healthy boundaries, physically, mentally and emotionally?