Life Coaching with JanetSep 1, 20182 minIs Yoga For Me? Yoga is for everyone. Ultimately Yoga is not about standing on your head, but on your own two feet. It’s not about touching your toes or...
Life Coaching with Janet Oct 21, 2019 1 min Self-Care An Everyday Challenge Self-care is an everyday challenge for me. Being aware of the importance of self-care has empowered me to discover ways to incorporate...
Life Coaching with Janet Sep 3, 2019 2 min Balance + Harmony = Healthy Boundaries Struggling with setting healthy boundaries, physically, mentally and emotionally?
