To Participant in Virtual Classes: download the zoom.us app (recommend going through google to search it and select zoom.us. Download the Mindbody free app this is where you will sign up for classes beginning, March 23.  I will send you a link to the classes you have chosen. We will all be learners in progress especially in these challenging time.  Reach out with any questions or concerns.    

Mondays

Sweat the Stress  8:30-9:30am (Cancelled until further notice)

Release & Restore  11:00-12:00pm

SOUL RYEDERS' Yoga 4 Cancer Strength  9:45-10:45am (cancelled for now)

Middle Schoolers on the Mat 3:45-4:45pm (March 11, 18, 25 & April 1)

Tuesdays

Janet’s Vinyasa Flow  9:30-10:30am

Renew & Flow  4:00-5:00pm 

Wednesdays

Slow & Strong  8:00-9:00am

Align & Refine  9:30-10:30am (Cancelled until further notice)

SOUL RYEDERS' Yoga 4 Cancer 6:00-7:15pm(cancelled)

 

Thursdays

Yin & Yang Flow 9:30-10:30pm

Friday

Power Yoga Flow 9:00-10:00am 

 

Saturday

Own Your Power Flow 9:30-10:30am

SOUL RYEDERS' Yoga 4 Cancer 11:00-12:12pm (cancelled)

 

Sunday 

Janet’s Vinyasa Flow 10:30-11:30am

 

© Beyond Yoga, a Path to Wellness / Located in Rye, New York

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