Virtual Yoga Classes 
Valid for 5 days upon receiving


Release & Restore Class
Flow to warm up the body in preparation for it to release and restore.  Restorative poses recharge our energy reserves, heal the effects of stress and bring our nervous system into a more balanced state.  A steady breath empowers the body to purify and the mind to relax.  Perfect for those days you need to slow down, calm your mind and open your heart.

© Beyond Yoga, a Path to Wellness / Located in Rye, New York

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